Our high-protein oatmeal series comes to a close with this third and last installment. We begin by sharing a High Protein Cottage Cheese Oatmeal dish, followed by my go-to Creamy and Delicious Egg White Oatmeal, and finally Greek Yogurt Oatmeal.
Greek yogurt advantages
For many different reasons, I like Greek yogurt. It’s a great source of protein, first and foremost, and I often choose full-fat Greek yogurt over low-fat or fat-free varieties to receive all those good fats. Pro tip: To ensure that low-fat and fat-free goods still taste nice, sugar is usually substituted for fat in these items. Anyway, I’ll choose fat over sugar. Probiotics, also known as beneficial bacteria, are abundant in them and are crucial for a strong immune system and healthy gut.
How to Prepare Greek Yogurt Oatmeal?
Greek yogurt may be easily added to oats. It may be mixed into hot oatmeal or added to overnight oats to thicken and cream the dish. Waiting until the oats are cooked before adding the yogurt is crucial to making hot oatmeal. You don’t want to overcook the yogurt since then you won’t get any of the advantages of the healthy bacteria!
Greek yogurt adds a significant amount of richness while also significantly altering the taste of the oats. By incorporating several yogurt tastes, you may alter the ultimate flavor combination. Although I usually keep to basic or vanilla, feel free to experiment!
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