Food Combinations That Can Boost Your Weight Loss by Twofold


Want to drop pounds quickly? Increase your intake of food. The suggestion is supported by some reasonable food combination science, despite the fact that it may seem paradoxical.

But before you overindulge in ice cream and cookies, remember that there are certain restrictions to this food matching strategy.

You must combine the correct meals on one plate in order to burn abdominal fat. All the powerful combinations below either burn fat, combat bloating, or rev up your metabolism because of their complimentary nutrients.

Why limit yourself to one better-for-you food when you may have two and increase your chances of losing weight?

1. Banana and Nut Butter

2. Lemon Juice and Spinach.

3. Eggs with bell peppers.

4. Berries and Oatmeal.

5. Red Grapes with Honeydew.

6. Almonds with Pistachios.

7. Cinnamon and yoghurt.

8. Leafy Greens and Olive Oil

drinks not recommended after 40

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