By MEAL FACTS
When looking for a healthy bread, it can be very overwhelming to try to find the ideal ingredients.
To help them stay fresh on the shelf for longer periods of time, many types of bread found on grocery store shelves are packed with strange substances and preservatives.
For this reason, many individuals who are attempting to eat healthier are reluctant to purchase bread. However, the appropriate bread can actually be a component of a balanced diet!
To help you feel confident sticking to your health goals on your next shopping trip, we asked dietitians to share their recommendations for the grocery store breads created with the highest-quality ingredients.